The first level of Heiwa to Ai Reiki ® (HAR)



Heiwa to Ai Reiki ® divides its teachings into three levels, plus the final level of Master.

During the first level, students receive an introduction to Reiki that aligns them with the Universal Energy and activates their channelling abilities. First-level students can then practice Reiki on other people. The first level itself is very complete, and its teachings can be used independently of further study. 

At the first level, students learn:

- How Reiki works, what energy (Ki) is

- The Yin and Yang meaning

- The Godai five elements 

- The energetic anatomy of the human body (the major chakras and other energy centres)

- The aura

- The gassho greeting

-  The five Reiki principles (Gokai)

- The governing principle

- The 125 Heiwa to Äi Scrolls

- The most commonly used meditations in Reiki

- How to carry out a general Reiki treatment

- How to carry out self-treatment

- The Verb therapy® (introduction)

- Bioenergetic exercises

- The use of precious stones and aromatherapy

- Various ways to carry out an energy cleanse

- Prayer

- And more.



Excerpt from “THE ART OF HEALING, Heiwa to Ai Reiki®” (Vol. I, II)